Why Classical Pilates Still Wins In A Saturated Market
I’ve Watched the Pilates Industry Change for Over Two Decades When I first began teaching and training instructors, Pilates looked very different than it does today. There were fewer studios. Fewer certifications. Fewer “quick fix” teacher training programs. And fewer large chains that devised a very particular style of certification that caters to their “Method” […]
Yes, Pilates Can Help New Yorkers Reduce Stress. Here’s How.
The (not so) Hidden Toll of NYC Life on Your Body Obviously city life demands long commutes, desk jobs, phone scrolling. Constant walking. And, of course stress of daily life that is endemic in big metropolitan cities. It goes without saying, that over time, city life can and does take a toll on your posture, […]
Searching for the Best Pilates Studio in NYC? Here’s What to Look For
Pilates Is Everywhere in NYC — But Quality Matters Type “Pilates NYC” into Google and you’ll see hundreds of options. This is because Reformer Pilates, as it has come to be known, has exploded in the last few years. So how do you know which studio will actually help you feel stronger, healthier, and more […]
Why Classical Pilates Is the Smartest Investment in Your Health
Why More New Yorkers Are Choosing Classical Pilates In a city that never slows down, New Yorkers are constantly searching for smarter ways to stay strong, mobile, and pain-free. From busy professionals to performers and athletes, more people are turning to Classical Pilates in New York City as their go-to fitness method. But what makes […]
Hear Courtney’s Story: Comprehensive Immersion
Pilates Partner 30-Minute Mat Workout
Have fun with this one! Mat and clothing (optional)! Happy Valentine’s Day!
What Are the Best Pilates Certifications?
Pilates is a form of fitness training that delivers a world full of opportunities. It’s a global movement that encourages people to become stronger while pursuing their overall health goals. It would be accurate to call Pilates a fitness discipline. That’s why instructors must complete a certification program before teaching others how to create more […]
Is Pilates Teacher Training Worth It?
If you’re thinking about becoming a Pilates teacher, one of the questions you’re likely asking yourself is if the investment is worth it. The truth is that many people have second thoughts about the idea of becoming a Pilates teacher. Some students think they’re too young, while others consider themselves too old to be starting […]
How Do I Become a Certified Pilates Instructor?
Pilates is one of the world’s most popular exercise methods. Since it was created in the early 20th century, it has become a preferred workout for anyone wanting lean muscle tone and strength while adding to their flexibility. If you want to learn more about this process, help others align their bodies, improve posture, or […]
Can You Get Pilates Certified Online?
If you’re old enough to remember when online degrees were first offered, then you know how employers were hesitant to take them seriously. In those early days of Internet-based learning, the education quality you received was considered secondary to what you could get from in-person instruction. When you look at the Pilates teacher training online […]